So your wedding day is approaching and you want to make it through this sweet season without packing on the pounds. (Like the rest of us!)
Enjoy the comfort foods while keeping that perfect fit in your amazing wedding gown!
First and foremost remember fruits and veggies are you friend! Fill up on healthy fiber like kiwi.
During the holidays appetizers and snacks are everywhere, so choose wisely. Pick a guacamole or hummus dip over the cheesy spinach or jellied cream cheese.
Of course more social gatherings equals more cocktails. So try vodka and soda for a low calorie beverage. Brightly colored cocktails are festive but packed with sugar.
Wear something snug fitting around your waist. This tends to aid in eating less.
Don’t eat the bite size treats! Too easy to overdue it on the nibblers.
Hope these tips and tricks help keep you feeling your best! Let us know your secrets to surviving the holidays!?